Contact NHS 111 or emergency services immediately
Real Quitter Success Stories: From Smoking & Vaping to Nicotine Gum People who once relied on cigarettes or vape pens often describe a clear turning point when they found a steadier path forward
If you eat food by accident, you should give your doctor a call and reschedule your appointment
If you have more questions or need further help, check out our e-cigarette health guide
Recommended dosing: 2 patches/day for pack-a-day smokers, adjustable per individual needs
Even though no lawfully available flavored ENDS products existed at the time of publication of the Draft Guidance, flavored ENDS have dominated youth use for years: 87.6% of youth who currently used ENDS in 2024 reported using flavored products, among which fruit (62.8%) and candy, desserts, or other sweets (33.3%) flavors were the most common